Sale end in:

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

ISBN-10: 0553062182
ISBN-13 : 978-0553062182
Publisher : Broadway Books; Reprint edition (June 2, 1997)
Language : English
Paperback: 251 pages
Reading Age : None
Dimensions : 5.49 x 0.72 x 8.26 inches
Item Weight : 9.2 ounces

$10.49 $9.44

Quantity In stock
Buy it now


NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person , you will discover: • Self-assessment tests to help you identify your particular sensitivities • Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process • Insight into how high sensitivity affects both work and personal relationships • Tips on how to deal with over-arousal • Information on medications and when to seek help • Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you

Additional information




Customers reviews

There are no reviews yet.

Be the first to review “The Highly Sensitive Person: How to Thrive When the World Overwhelms You”

Your email address will not be published. Required fields are marked *


Search for products

Back to Top
Product has been added to your cart