Sale end in:

Feeling Good: The New Mood Therapy

ISBN-10: 0380731762
ISBN-13 : 978-0380731763
Publisher : William Morrow (April 6, 1999)
Language : English
Paperback: 706 pages
Reading Age : None
Dimensions : 5.25 x 1.18 x 8 inches
Item Weight : 1.26 pounds

$16.59 $14.93

Quantity In stock
Buy it now


National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! “I would personally evaluate David Burns’ Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century.” ?– Dr. David F. Maas, Professor of English, Ambassador University

Additional information




Customers reviews

There are no reviews yet.

Be the first to review “Feeling Good: The New Mood Therapy”

Your email address will not be published. Required fields are marked *


Search for products

Back to Top
Product has been added to your cart